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She Balsam (Abies fraseri)
Family: Pinaceae | Edibility: Edible (1/5)
Form: Pyramidal, Upright or erect.
Edible Parts & Harvest Seasons
Edible Parts: Bark/Inner Bark
Harvest Seasons: Early Summer, Fall, Spring, Winter
Flavor & Culinary Uses
aromatic resinous pitch is found in blisters in the bark. — The following uses are for the closely related A.; Since this species also has blisters of resin in the bark, the uses quite probably also apply here.; Inner bark - cooked.; It is usually dried, ground into a powder and then used as a thickening in soups etc or mixed with cereals when making bread.
Habitat & North American Range
Mountains, often forming forests of considerable extent at elevations of 1200 - 1800 metres. (Zone 4, Zone 5, Zone 6, Zone 7)