Paleleaf Woodland Sunflower (Helianthus strumosus)

Family: Asteraceae or Compositae | Edibility: Edible (2/5)

Helianthus strumosus is a PERENNIAL growing to 2 m (6ft 7in). See above for USDA hardiness. It is hardy to UK zone 4. It is in flower from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees, flies. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils.

Edible Parts & Harvest Seasons

Edible Parts: Roots/Tubers

Harvest Seasons: Fall, Spring, Winter

Flavor & Culinary Uses

Root. No more details but it is probably used raw or cooked like the Jerusalem artichoke. — No more details but it is probably used raw or cooked like the Jerusalem artichoke.

Habitat & North American Range

Dry woods and banks. (Zone 4, Zone 5, Zone 6, Zone 7, Zone 8)