Spearmint (Mentha spicata)

Family: Lamiaceae or Labiatae | Edibility: Choice Edible (4/5)

Mentha spicata is a PERENNIAL growing to 0.6 m (2ft) by 1 m (3ft 3in). See above for USDA hardiness. It is hardy to UK zone 3 and is not frost tender. It is in flower from August to September, and the seeds ripen from September to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees. It is noted for attracting wildlife.

Edible Parts & Harvest Seasons

Edible Parts: Leaves

Harvest Seasons: Early Summer, Spring

Flavor & Culinary Uses

flavour, they are used as a flavouring in salads or cooked foods. — Leaves - raw or cooked.; A strong spearmint flavour, they are used as a flavouring in salads or cooked foods.; The leaves are often used in 'mint sauce', which is used as a flavouring in meals.; A herb tea is made from the fresh or dried leaves.

Habitat & North American Range

Roadsides and waste places, usually in damp soils and sunny positions. (Zone 3, Zone 4, Zone 5, Zone 6, Zone 7, Zone 8, Zone 9)