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Eastern Prickly Pear Cactus (Opuntia humifusa)
Family: Cactaceae | Edibility: Edible (3/5)
Cold-hardy native cactus with golden yellow blooms and delicious magenta fruits (tunas). Shrinks flat to survive sub-zero winter blizzards.
Edible Parts & Harvest Seasons
Edible Parts: Fruit, Shoots, Flowers
Harvest Seasons: Early Summer, Late Summer, Fall
Flavor & Culinary Uses
Tender pads (nopales) taste tangy and lemony like green beans; ruby fruits taste like sweet watermelon and kiwi. — Singed over open fire to incinerate tiny glochid spines; Pads diced and sautéed with eggs or wild onions (huevos con nopales); Fruit pulp strained for deep magenta syrups, sorbets, and wild beverages; Pads pickled with vinegar, cumin, and Mexican oregano
Habitat & North American Range
Sandy barrens, rocky bluffs, open cedar glades, and coastal dunes. (Zone 4, Zone 5, Zone 6, Zone 7, Zone 8, Zone 9, Zone 10)