Tahitian Spinach (Talinum fruticosum)

Family: Talinaceae | Edibility: Edible (3/5)

Talinum fruticosum is an evergreen Perennial growing to 0.5 m (1ft 8in) by 0.4 m (1ft 4in) at a fast rate. See above for USDA hardiness. It is hardy to UK zone 10. The flowers are pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils, prefers well-drained soil and can grow in nutritionally poor soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils.

Edible Parts & Harvest Seasons

Edible Parts: Leaves, Flowers

Harvest Seasons: Spring, Early Summer

Flavor & Culinary Uses

rich in vitamins, including vitamins A and C, and minerals such as iron and calcium. — Leaves and flowers - raw in salads or cooked.; Young shoots, 15 - 20cm long, are used.; The shoots are used in making soups, stews etc.; Combined with the leaves of eru (Gnetum species) and fufu (a starchy dish), it is considered a delicacy; the tender shoots of waterleaf acting to soften the tough leaves of eru.

Habitat & North American Range

Occurs naturally on roadsides, waste places, and forests edges, from sea level up to 1,000 metres. (Zone 8)