Phu Valerian (Valeriana phu)

Family: Valerianaceae | Edibility: Edible (2/5)

Valeriana phu is a PERENNIAL growing to 0.4 m (1ft 4in) by 0.4 m (1ft 4in). It is in flower in August. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It prefers dry or moist soil and can tolerate drought.

Edible Parts & Harvest Seasons

Edible Parts: Nuts/Seeds

Harvest Seasons: Early Summer, Fall, Late Summer, Spring, Winter

Flavor & Culinary Uses

flavouring in ice cream, baked goods, condiments etc. — No further details are given but the seeds of other members of this genus are parched and then eaten.; An essential oil from the leaves and root is used as a flavouring in ice cream, baked goods, condiments etc.; It is especially important in apple flavours.; The leaves can also be used as a condiment.

Habitat & North American Range

Rocky slopes. (Zone 4, Zone 5, Zone 6, Zone 7, Zone 8)